6. Nailed it!

nail.jpg

Oh dear God, not my nails, too! Yep. Brittle, brutal, trashed.....and more. And they are a potential hotbed for infections. Take care of the fragile little monsters with the Ultra Repair Cream (above) and nightly application of cuticle oil - my fave is Apricot Cuticle Oil by Essie. Be very careful with manicures - no chop shops.  Only go for scrupulously sterile aesthetic treatments and invest in some moisturizing gloves (my pick is Lovely Moisturizing Gloves by Kilimanjaro Health and Beauty).

Previous
Previous

5. Welcome to the Sahara, Body!

Next
Next

7. Food for the Soul