Green Smoothie - For The Good Days

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(Makes 4-5) Use all organic ingredients

I fortified myself every morning with this vitamin-packed blended blitz.  My oncologist warned me to stay away from a lot of supplements, especially hyper potent anti-oxidant pills and vitamin C injections, because they can interfere with chemo. Real food, however, is fair game. This stuff has got it all and made me feel strong, calm and badass!

6 large kale leaves, stems removed

1 large handful spinach

1 banana

1 green apple, whole with core and peel

1 cup blueberries, raspberries and/or strawberries

1/2 lemon, rind and all

1 inch chunk raw ginger

1 tbsp. bee pollen

1 tbsp. hemp hearts

1 tsp. chia seeds

2-3 cups of coconut water

1 cup of ice

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Golden Milk

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Not So Green Smoothie - For The Not So Good Days